Celebrities Endure Lifelong Consequences For Improper Footwear
Stars like Kim Kardashian and actress Julianne Moore are always wearing high heels and stilettos, which put a lot of unnecessary pressure and strain on their feet. This improper footwear is not only uncomfortable for many celebrities, but can provide them with severe problems with their feet in the long run.
Kardashian was seen wearing a pair of stilettos, revealing the 32-year-olds swollen ankles. Moore attended the Cannes Film Festival Opening Ceremony as she walked down the red carpet with tight fitting heels revealing her poking pinky toes on the corners of her feet. Celebrities like many people don’t seem to mind leaving their heels, to opt for more comfortable appropriate footwear.
It is important that the right shoes are worn for protection and guard against pain and discomfort. A podiatrist like Dr. Greg Khaimov of Foot and Ankle Center of Fort Lee, LLC can make recommendations on how to care and find shoes that fit you, as well as help you with any foot pain you might have experienced from wearing ill-fitting footwear.
Proper Foot Care Leads to Better Health
Long periods of standing often times lead to pain and discomfort around the feet. Every day the body undergoes a series of stresses, especially during work. To minimize these stresses on your feet, better shoe choices and proper posture will significantly help.
A Negative Heel
· This is where the heel is slightly lower than the ball of the foot.
· Having your feet crammed into shoes for long periods of time increases pressure. Giving your feet some exposure to air and walking barefoot helps tremendously.
Exercise Your Feet
· A foot workout helps correct movements and stimulates the blood flow and muscles of the feet.
Spending a majority of the time on your feet will most likely trigger pain; even more so if you suffer from poor circulation. Proper footwear and appropriate stretching will alleviate pain and prevent further issues. When your feet hurt, it is best to take care of them right away.
If you have any questions, please contact our offices in Fort Lee, NJ or Flushing, NY. We offer the newest diagnostic and treatment technologies for all your foot care needs.
Read the full article here.